for luka x

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A new day

But no new beginning for me

I paint over the cracks 

That appeared over night 

And step out into the world
All you see are the smiles

You never look close enough to notice

That the smile is painted on

And cracking at the edges
One day you’ll notice

The smile won’t be there

The eyes will be dead

You’ll realise then
You never really knew me

You never took the time

To peel back the paint

And see me dying inside. 

Abandoned. 

I haven’t posted for almost two weeks as I have been in a very dark place. Logically I know that to write would help me release some of these feelings but finding the motivation has been very hard. 

The assessment itself was pretty stressful and when my husband was brought in for some questions I fell to pieces. To hear him say what he did touched my heart as I thought he never really understood. But when I received a letter from the mental health unit I was distraught. Instead of the offer of health I have been discharged which has left me feeling like I am drowning. I asked my husband does that mean I have to hurt myself to get help. I have cut in the past and have managed to ignore the current issues I have but it gets harder everyday and the fact that I am on the highest dose of anti depressant and anti anxiety meds makes me wonder if they even care. 

My meds especially the anti depressants are hard core. Effexor they are called Google them and see, supposedly the best on the market for symptoms but killer side effects if you miss even one dose. So on the plus side, if I ever get to the stage of lowering the dose I am in for a real fun time.  

But anyway I am rambling and I apologise, I just find myself in a worse place than I was before the assessment. I know the national health is at breaking point but to turn someone away who is having thoughts of self harm surely shouldn’t happen. 

I’d like to end this post on a high. I received my first message and follow from firstfloorluka. And I would like to thank her very very much. It’s nice to know there’s someone out there xx

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The sun flashes brightOff the cold metal blade

As it tears across my pale white skin

The pink line left in its wake

Slowly Bubbles red

As it paints the picture of my life 

on the canvas of my skin 

Another assessment 

So tomorrow morning I attend my local mental health unit for yet another assessment, to try and establish exactly what status I hold in respect to my mental health. Am I bipolar? Or just depressed and anxious?

So many thoughts are running through my head at the moment the largest being that for the first time my husband will be with me in the assessment. I’m the woman who always holds everything in, he doesn’t know how bad I am. And with him being in the assessment will I be able to be honest and if I am, will it hurt him knowing how bad I really am. 

I never thought that this would be my life. I’m the girl who was the life and the soul of the party always fun and a laugh. Looking back I don’t even know when things changed when that girl disappeared or was she even real. It’s not as if I even want to be that girl. I just want to be someone who is living not just coping, someone who doesn’t constantly have the weight of the world on her shoulders. 

I battle daily with my thoughts but I do want to be here I want to live. I want to love and be loved. I want to be free, so keep me in your prayers for tomorrow and any other day that you can. A problem shared is a problem halved. Thank you x

The “F-Word”: Why Social Politeness is Transparent

etherealnoire

fat girls

(Left to Right: Alyson Hannigan [Date Movie, 2006], Philomena Kwao, Essie Golden, Tess Holliday)

For the typical size 18 girl like myself, the summer months bring along the ever complicated dilemma: wear longer clothes that cover up “problem areas” but threaten to cause heat stroke, or throw caution to the wind and go for the shorts and tank top that show every jiggle and bump. Up until my senior year of high school, skirts and shorts were out of the question. The last thing I wanted was for everyone to see the bits of me that made me the most insecure about myself. It was a question of comfort. At least clothes left everything to the imagination; I would rather burn under the summer sun to please others than show everyone my chubby arms and legs.

And that’s when it hit me. It’s not like my body was a secret…

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A Letter I Wrote To Myself About Getting Fat

How I want to feel like this….

Put On Your Happy Face

Screen Shot 2015-06-28 at 16

Shall we talk about your body?

Your body, which used to be thinner. Which you took for granted, because it fitted into cheap, tight dresses. Your body, which took you up and down Brixton Hill, every day, twice a day, never unheralded by catcalls, the stream of men and their “Oh baby hey baby nice tits nice ass hey WHERE YOU GOING?”

Your body was a girl’s body, made from dancing and late nights and skipped dinners, of hopefulness and sleeplessness and sadness. It took care of itself, or rather, you didn’t care that it couldn’t. It wasn’t for you, and so you didn’t mind that you couldn’t always afford to feed and nurture it. The admiration of others was nourishment enough. You often went to bed feeling empty. You thought it was heartbreak. It was probably hunger.

Then your body became plump with love.

Late dinners and later breakfasts…

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Community Pool

The Daily Post

Have you just published a new post and are dying for some feedback? Did you recently start your blog and could use some layout or design advice from your more seasoned peers?

Tap into the wisdom of The Daily Post blogging community and leave your question here in the comments. Others can then click through and offer input either on your site, or in the comments here (feel free to indicate which you’d prefer).

To help us make the Community Pool a productive space for discussion, here are some tips you might find useful:

TIP: To keep from losing your place in the comment thread while you visit others’ blogs, right-click on a link to open it in a new tab or window.

  • While you’re not required to, we encourage everyone who requests feedback to also reply to at least one or two other bloggers who need some help. Spread the love!
  • The Community Pool…

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Ruby Wax Is Right- You Don’t Have To Tell Your Employers You’re Mental

The Secret Life of a Manic Depressive

Ruby Wax has caused a minor kerfuffle by suggesting that those us whom struggle with our mental health should keep it quiet from employers, and in fact, lie to them in order to protect ourselves.

How many of us have had, “a cold” when general misery has flattened us to our beds? Had dodgy trains when it’s really been a panic attack?

In a perfect world, we’d be able to tell the truth. And our employers would be able to respond compassionately and sensibly. But it’s not a perfect world. Nor is it some post-stigma world as Eleanor Morgan suggests in her response to Ruby Wax:

For Wax, a prominent advocate of mental health awareness and visibility, to tell those of us who experience a mental health problem – one in four in the UK each year – that we’re still stigmatised seems a significant regression. Because as a nation we’ve…

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Divide and Conquer (Your Prose)

The Daily Post

Reading, like breathing, is a continuous process that’s made up of numerous discrete acts. (If you’re like me, the same is true of eating gummy bears.) Whatever style we write in — from the most traditional to the more experimental — our job as writers is to make the experience so smooth for our readers that they don’t even notice the little seams that hold it all together.

We do this in ways both big and small. We make sure our grammar doesn’t call attention to itself (unless we want it to, like in some forms of poetry). We keep our posts clean, and their format easy on our readers’ eyes. We embrace the screen’s white space.

Dividing your text into smaller units is another way to make the reading flow and engage and push your audience onward. I’m not talking about breaking down walls of text into paragraphs — unless you’re James Joyce you’re hopefully doing this…

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